Team Health
It's time to take control of your planning and programming. The team health program removes your stress by planning out your practices a year in advance. Now you can finally come to the gym and do what you signed up for, coach.
What's it like to work with me?
This is not about showing you how knowledgeable I am. This is about giving you simple, practical, actionable steps you can easily implement to make a monumental difference in your planning and programming. I want to take your planning to the next level and show you what it means to have predictable success.
I've worked with teams that had no planning, and I've worked with teams that had everything planned out. If you are starting from nothing, I can get your entire year planned out in as little as 4 days! If you are a team that has a majority or even all of their planning done, I fill in any gaps, give them a refined and usually simplified version of their plan, and give them a reason for doing what they are doing.
No more guess work, no more stress, no more disorganized mess.
Schedule a time to speak with me below about your specific needs, on a free call!

Help for your Gymnasts

Help for your parents
Help for you
I take it off your plate:
You probably didn't become a coach so that you could take over the responsibilities of a strength and conditioning coach, physical therapist, or athletic trainer. So instead I give you the plans and teach you how to implement them. So what are we going to plan?
- Strength and conditioning for the entire year
- In-season planning to peak at the right time
- Prehab
- WarmUps/Cool Downs
- Alternate planning during growth spurts and puberty
- Level Requirements
- And More!
Some of my previous students

Melissa Singley
Sumter County Gymnastics Academy
Americus, GA

Victoria Cunningham
Flight Athletic Academy
Kingsport, TN

Cherae Ragin
Thrive Gymnastics
Annapolis, MD

Callie Counts
Gymnastics Counts
Maryville, TN

Maggie Tamashiro
Hot Springs Gymnastics
Hot Springs, AR

Allie McNeil
Premier Gymnastics of the Rockies
Loveland, CO

Your Picture Here!
Sign up and finally get your planning exactly how you want it.
Cassie Dalton
Gymini Athletics
Hendersonville, TN